{"id":9111,"date":"2019-03-07T12:34:42","date_gmt":"2019-03-07T12:34:42","guid":{"rendered":"https:\/\/fisioterapiajaimevalverde.es\/supraespinatus-tendinitis\/"},"modified":"2019-03-09T13:09:30","modified_gmt":"2019-03-09T13:09:30","slug":"supraespinatus-tendinitis","status":"publish","type":"post","link":"https:\/\/fisioterapiajaimevalverde.es\/en\/supraespinatus-tendinitis\/","title":{"rendered":"Supraespinatus Tendinitis?"},"content":{"rendered":"

[vc_row css=”.vc_custom_1532502190834{margin-top: 0px !important;margin-bottom: 30px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column css=”.vc_custom_1532501807522{padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text css=”.vc_custom_1548188811767{margin-top: 0px !important;margin-bottom: 25px !important;}”]Faced with a problem of shoulder pain, on many occasions, we find that the medical diagnosis is of Supraespino Tendinitis. The tendinitis concept refers to a process of acute inflammation, which should be associated with trauma or a triggering gesture. But on many occasions the onset of pain is progressive and does not have a clear start.[\/vc_column_text][vc_custom_heading text=”If we take time with pain, we probably won’t be in an acute inflammatory phase.” font_container=”tag:h2|font_size:22px|text_align:left|color:%23030712|line_height:30px” use_theme_fonts=”yes” el_class=”font-weight-semibold” css=”.vc_custom_1548188907625{margin-top: 0px !important;margin-bottom: 20px !important;}”][vc_column_text css=”.vc_custom_1548189136830{margin-top: 0px !important;margin-bottom: 25px !important;}”]Although it is very common to find degenerative findings in the tendon, often described as tendinitis, it has been observed that many healthy patients also present these painless degenerative processes.[\/vc_column_text][vc_column_text css=”.vc_custom_1548189416498{margin-top: 0px !important;margin-bottom: 25px !important;}”]The shoulder is a very characteristic articulation given the need for a range of motion that it has. This is why it depends a lot on the muscular system for the correct stabilization and function of the arm.<\/p>\n

That is why any muscular imbalance can be the source of pain, or at least a contributing factor to the perpetuation of the symptoms. Hence, any process of recovering a shoulder pain involves a correct exercise program to ensure the correct functioning of the joint shoulder complex.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1532501880505{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1548190099802{margin-top: -7px !important;margin-bottom: -10px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_custom_heading text=”The Rotator Cuff Orchestra” font_container=”tag:h3|font_size:22px|text_align:left|color:%23030712|line_height:30px” use_theme_fonts=”yes” el_class=”font-weight-semibold” css=”.vc_custom_1548189466556{margin-top: 0px !important;margin-bottom: 20px !important;}”][vc_column_text]We can understand the rotator cuff as an orchestra, in which each one of the instruments has to be tuned and sound at the right time for everything to sound perfect. If an instrument sounds out of tempo it unbalances the whole orchestra and the result can be fatal.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1532501863979{margin-top: 0px !important;margin-bottom: 40px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_single_image image=”9069″ img_size=”full” alignment=”center” css=”.vc_custom_1548189917680{margin-top: 0px !important;margin-bottom: 0px !important;}”][\/vc_column][\/vc_row][vc_row][vc_column css=”.vc_custom_1548190155490{margin-top: -60px !important;}”][vc_column_text css=”.vc_custom_1548189972452{margin-top: 0px !important;margin-bottom: 25px !important;}”]<\/p>\n

The same thing happens on the shoulder. Each muscle has a specific job and a proper activation time. Sometimes, due to pain, a bad position, efforts or maintained positions, some shoulder muscles begin to work less or out of time. This, in the end, ends up breaking the balance causing the pain to become chronic or not to be resolved.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

Faced with a problem of shoulder pain, on many occasions, we find that the medical diagnosis is of Supraespinatus Tendinitis. The tendinitis concept refers to a process of acute inflammation….<\/p>\n","protected":false},"author":1,"featured_media":9063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,59],"tags":[],"class_list":["post-9111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-neck-pain","category-physiotherapy"],"yoast_head":"\nSupraespinatus Tendinitis? - Fisioterapia en Chamberi | Jaime Valverde Fisioterapeuta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fisioterapiajaimevalverde.es\/en\/supraespinatus-tendinitis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Supraespinatus Tendinitis? - Fisioterapia en Chamberi | Jaime Valverde Fisioterapeuta\" \/>\n<meta property=\"og:description\" content=\"Faced with a problem of shoulder pain, on many occasions, we find that the medical diagnosis is of Supraespinatus Tendinitis. 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