Therapeutic Exercise
Our current lifestyle, due to work and lack of time, leads to sedentary lifestyle. This is one of the main contributing factors to musculoskeletal pain whether recurrent or chronic.
Therapeutic exercise is an ideal tool to reduce pain and prevent setback in certain conditions. At Jaime Valverde Physiotherapy we believe that any treatment plan must be accompanied by a home program. The goal is to provide our patients new tools to prevent or lessen their pain.
Treatments
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